A Heartfelt Return: Healing, Growth, and New Beginnings

Dear Beautiful soul, after months of navigating some of life’s turbulent waters, I’m finally returning to this sacred space, my heart wide open and ready to reconnect. Like many of us life has carried me through some deep dark valleys and up some relentless mountains, but every step has led me back here, more grounded, more inspired, and more ready than ever to share my journey with you, To walk alongside you as we support each other through this wonderful, wild, and chaotic journey known as life. Allow me take you on a journey through the depths of my heart, where the echoes of the past year resonate with profound meaning and growth................

Standing Tall in the Face of Injustice

These past few years have tested me in ways I never imagined. One of the heaviest burdens has been the ongoing fight and injustice against my brother Aaron. The pain of watching someone I love be so unfairly treated has been indescribable, but it has also lit a fire in my soul and my families too, a fire that refuses to be extinguished. My family, especially my phenomenal father, have been tirelessly fighting this battle for years, with unwavering determination and resilience. We have faced heartbreak and obstacles, we have been silenced and stonewalled but we have never given up, and we never will until the day Aaron receives his rightful freedom. This fight is about love, justice, truth and standing up for what is right, no matter how long or difficult the road may be. My family have shown strength in love and resilience in hope. This battle has taught me that even in the darkest of times, we can find light. We will continue to stand tall, driven by the unshakable belief that truth and love will always prevail.

This experience has truly awakened me to the realities of the world around us. It has made me question everything, the systems we are told to trust, the structures that surround us, and the way we navigate life. I have stepped out of the very systems that are set up to fail us, choosing instead to carve a new path that honours my family’s well-being and freedom. For that foresight and awareness, I am grateful. It has empowered me to make conscious choices and to seek experiences that allow us to thrive, not falter. Through this awakening, I have found strength, clarity, and a deeper commitment to living in alignment with my truth.

You can follow and support my brother's story and campaign at

https://www.youtube.com/channel/UCFdO76P9HqQH92h1aAGPTuw

Holding Space for My Dear Sister: A Journey of Love and Loss

This year has also been one of immense love and heart-wrenching grief. I’ve walked alongside my sister as she welcomed her beautiful baby into the world, while also holding her hand through the unbearable pain of the death of her little girls dear father. The joy of new life and the sorrow of loss have intertwined in our hearts, reminding me of the fragility and beauty of this human experience. I have cried with her, celebrated with her, and stood in awe of her magnificent love and strength. Supporting her through this has deepened my understanding of love—love that heals, love that holds, love that endures even when words fail.

Breaking Free from Unaligned Relationships and Navigating Co-Parenting

Another significant chapter in my journey has been breaking free from relationships that no longer served me. Letting go of unhealthy connections and moving home has been an act of self-love and reclamation of my own power. But it hasn’t been easy—navigating co-parenting challenges, while ensuring the well-being of my children, has required tremendous strength, patience, and compassion. Yet, through it all, I have come to see that freeing myself from these unaligned ties has opened up space for healing, growth, and the relationships that truly nourish my soul.

Nurturing My Children: Home-schooling and Worldschooling

As a mother, my heart beats for my children. The last year has been a dance of nurturing, teaching, and guiding them on this wild journey of home-schooling. But more than that, we’ve ventured beyond the familiar and embraced the world as our classroom. Our time at the world schooling hub in Oria, Spain, was nothing short of magical. We found a community of kindred spirits, families who, like us, believe in the beauty of learning through life, through adventure, and through connection. Those two months in the sun, surrounded by the laughter of my children and the warmth of the community, gave me a glimpse of the world I dream of creating for them—one filled with exploration, creativity, and boundless joy.

 Intrigued to learn more about the wonderful world schooling hub in Oria check it out here Shepherd's Rest - Home (shepherdsrest.org)

Finding Ease and Peace: Healing Through Nature, Movement, and Connection

Spain was more than just a retreat from daily life, it was a reclamation of my soul. Those mornings spent in the sun, breathing deeply into the day with yoga kriyas, Qigong, and meditation, reignited a fire within me that had been smouldering for too long. Reading Journaling, dancing, and simply being with myself in that sacred space allowed me to shed the layers of exhaustion and doubt that had been weighing me down. I found my way back to myself, to the woman I am, to the mother I am, and to the healer I am becoming. In that space of ease and stillness, I nurtured seeds of creativity and inspiration that have now blossomed into offerings I am so eager to share with the world.

The Joy and Pain of Returning Home

Coming back to my dear homeland Eire has been a bittersweet journey. The joy of reuniting with my eldest son and the comfort of family has been a blessing, but the cold, grey days of Irish weather and the longing for the community and friendships we left behind in Spain have been difficult for all of us. Home-schooling here certainly has its challenges, and the battle against the Irish state continues to loom large over our family. Yet, despite these struggles, I feel grounded, inspired, and determined to create a life of vitality and joy for myself and my children. We will continue to seek out adventure, connection, and the abundance of resources that will allow us to thrive, just as we did in the sun-soaked hills of Oria.

Building My Heart-Centred Business: From Surviving to fully Thriving

Behind the scenes, I’ve been quietly and lovingly building my heart-centred business, The Birth of my Soul Collective, it is pouring of my soul into every offering. I’m thrilled to share that I’ve been facilitating sacred ceremonies such as Blessing ways and the Rite of the Womb blessings, Mindfulness workshops with fun, support and tools for kids and teens navigating the challenges of every day.

These ceremonies have been a gift, not only to the women and families I serve but to me also, as I witness the healing and connection they bring. I am humbled to now offer these services both in person and online, creating a bridge between the ancient wisdom of our ancestors and the modern world we live in.

This year has been one of profound transformation for me. I’ve faced challenges that have pushed me to my limits, but they have also opened up opportunities I never could have imagined. I am reconnected with my creativity, I am healing old wounds, and I feel a full sense of confidence and the courage to step fully into my purpose. I am so grateful for every lesson, every tear, and every moment of joy that has led me to this place of sharing my work with you.

Gratitude and a New Chapter

To those who have patiently waited during my absence, thank you from the depths of my heart. Your understanding has meant the world to me. Although I stepped away from this space, to fill up my cup, to ground, to heal and to focus on my path, Now, I return with a heart overflowing with love, gratitude, and a deep desire to serve. I am here to share my journey, to offer my gifts, allow us to walk with each other, supporting and holding each other up in these trying times, Let us move in love from surviving to fully thriving.

Thank you for being here. Thank you for your support. I am so excited for the new chapter that lies ahead and to continue this journey together.

With all my love and appreciation,

Sonya